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Helping you feel your best NATURALLY

Sharing things that have helped me be a healthier, better version of myself, because I love these items and use them regularily throughout my day. If you've been here for a while, you know that back in 2020 I was menopausal, unmotivated, tired and just very "meh" and STUCK.

The Super Patch Company ~ Drug free support for daily relief from pain, stress & so much more. 

This was something that kind of introduced itself to me. These are DRUG FREE & INGREDIENT FREE so safe for ages 8 & up, with 15 different patches for common things people deal with. 

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At the time that I discovered SP, I had a VERY SORE leg that was causing me lots of greif. I was hiking and walking less and less because of it. An aquaintance had started with Super Patch, and she was seeing amazing results for her health issues. Since massage & physio were not working after 3 months of pain, I decided to give the Freedom Patch for pain a try. IT WORKED. I started buying different patches from her to try and discovered others I loved. ​

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So now I use these patches literally every day for several things. I have used WAY less tylenol and advil for a throbbing head, with the Freedom Patch. I have found a way to control stress and irritability with the Peace and Joy Patches. I use the Victory Patch for hiking and excercising. The REM & Peace Patch for better sleep and other patches as needed. 

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Epicure 

I have loved Epicure for many years, their spices being my favourite and used daily.

 

All your favourites - delicious 20-minute meals, comforting classics, and kid-approved dishes that make weeknights easier (and tastier) than ever are back to help you decide the dreaded "whats for dinner" question. 

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If I'm being honest, I HATE meal time and cooking. But I LOVE having ideas and solutions to help make me make meals my family enjoys and that helps me hate it less. LOL. 

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Epicure has been launching all our faves in Canada, and you can now enjoy your faves in the US as well. When you just KNOW you and your family loves a certain seasoning or quick meal and it's in pantry is always a good feeling.

Food Photography

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