An unexpected Creative Outlet I adore!

My little corner of the internet turned into something I ADORE. A creative outlet I never had before. And a health journey I desperately needed. When I joined Sipology, it was simply for free tea for my girls and I. I had no other thoughts for it beyond that. Even though Sipology is no more, I'll always be thankful for that company!

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During the 6 years I was with Sipology, I found a passion for health and wellness after I started feeling SO MUCH BETTER after being menopausal for YEARS. I had just accepted that I felt run down and tired always. This new "healthier me" was thanks to matcha, Sipology's Wellness Boosters (I miss you Sipology!), eating better and adding protein. Epicure helps with meal time planning for EASY and HEALTHY recipes. 

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I've since passed 50 & FEEL FABULOUS and I'm excited to pass this awesome feeling on. After discovering that I let myself just "accept" where I was at, instead of actually doing something about it, was totally on me! What we do RIGHT NOW to help ourselves look and feel our best, will impact how we age beautifully (or not) and what our bodies will be able to do for us later in life. I want to still climb mountains and wander the forests 10, 15 & even 20yrs from now!

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So this little corner of the internet is me sharing things I love because I realized that "wellness" also encompasses the little things that simply make us tick and make us happy. Thanks for stopping in.

Jeanna