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  • Writer's pictureJeanna Brooke

We’ll be Matcha & Moving March 15th!

Who’s going to be joining us?! This is something I started back when I first joined Sipology! After I realized I LOVED Matcha and all it’s health benefits, it motivated me to get off my butt and get out there, and to do it with anyone who wanted to join in! We’ve done it now every other month since June 2020.

I know for a fact that my new found motivation came from the lovely, sustained energy that Matcha gives. I had zero energy before…so it’s hard to want to get out and do stuff when you have no energy to do it!! Am I right!? Keep in mind....this doesn't have to be anything crazy like an extreme hike or anything. Go for a 10 minute walk, do your stairs a few times, do some stretching if that's all that you are able to do. As long as you are making an effort to move, whatever that tooks like for you, that's AMAZING!!

So come join in the fun over in my Tea Group! You can grab your Matcha to try or restock, or if you have some already, PERFECT!! Let’s get moving!!


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